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Description
It has been suggested that this effect is caused by molecular inhibition of fatty acid synthase by EGCG (Kao et al., 2000)
References Office of Dietary Supplements - Carnitine
Regardless, we recommend taking a stand-alone creatine product like Creatine HMB post-workout instead of before training, just to be on the safe side
Significantly, subjects experienced a notable reduction in comorbid symptoms, including nausea and sensitivity to light and noise
