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Description
Krause, Nancy L
Effects of L-Carnitine Supplementation on Weight Loss and Body Composition: A Systematic Review and Meta-Analysis of 37 Randomized Controlled Clinical Trials with Dose-Response Analysis
However, the small sample size was a significant limitation to this latter study
By delaying the onset of anaerobic metabolism and reducing intramuscular acidosis, it may help raise a patient's energy envelope, reducing the severity and duration of crashes following minor physical or cognitive exertion
