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Vejrup K, Brantster AL, Meltzer HM, Mohebbi M, Knutsen HK, Alexander J, Haugen M, Jacka FN (2022) Prenatal mercury exposure, fish intake and child emotional behavioural regulation in the Norwegian mother, father and child cohort study

It has been effective in lowering MMP-9 levels, which are a marker of inflammation

However, scientific research shows that very high-dose oral B12 (1,000-2,000 mcg) can be effective for some, as about 1% can be absorbed without intrinsic factor

Using tap water, or even sterile water without a preservative, can lead to contamination and a ruined batch of your valuable research compound