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64 monitored the platinum levels in the hair of a 58-year-old patient with ovarian cancer treated with four cycles (days 0, 25, 46 and 73) of cisplatin/cyclophosphamide (75 mg/750 mg)

6 Other noteworthy supplements 6.1 Vitamin D Although vitamin D exerts immunomodulatory and reninangiotensin influences relevant to vascular biology, randomized trials in generally replete populations have not demonstrated significant reductions in major cardiovascular outcomes

Natural Food Sources You can obtain L-Carnitine naturally from: Red meat such as beef and lamb Fish including cod and tuna Poultry and dairy products like milk and cheese Avocados and whole grains Including these foods can help maintain healthy L-Carnitine levels, but supplementation ensures consistent support, especially for athletes and vegetarians