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l carnitina come assumerla Carnitine: What it's for and how to take it acetil-l-carnitina a cosa serve Carnitina:
Description
It was first isolated from meat ( carnus in Latin) in 1905

It also improves exercise performance, increases the utilisation of fat as a fuel, and reduces markers of muscle damage and fatigue

PLoS Med

in a separate 8-week study with a calorie-reduced diet and moderate exercise
