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Cobalt allergy usually presents as a chronic or subacute allergic contact dermatitis at sites with direct contact but may become more extensive Photosensitive dermatitis has been reported with cement and pig fodder [see Photosensitivity] Cobalt blue used in light blue tattoos can cause sarcoidal allergic reactions Erythema multiforme has been rarely reported Dust containing cobalt may cause asthma in metal workers

Reviewing this after a month often reveals a clearer trend than daily impressions do

For a subcutaneous injection into the fatty tissue just under the skin, a much shorter and thinner needle is used

A basic spreadsheet or notebook tracking: daily dose and time, weekly weight, bi-weekly measurements, and subjective notes provides sufficient data without excessive burden