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In one placebo-controlled trial of 44 infertile men with oligozoospermia (low sperm count), supplementing with 25mg of lycopene was associated with a significant increase in sperm concentration, highlighting its impact when used as a male fertility supplement

However, studies using recombinant human IGF-1 (rhIGF-1), the native hormone that IGF-1 LR3 mimics more potently, provide the closest human evidence

These effects often subside as the body adjusts

Here are some signs of B12 deficiency: Fatigue or weakness Tingling sensations or numbness Pale or yellowish skin Mood changes or irritability Thinning hair or increased hair fall If youre experiencing these symptoms, especially along with hair issues, its worth checking your vitamin B12 levels through a simple blood test