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B vitamins are water soluble meaning they dissolve in water and are not stored in the body, and must be replenished every day as a result

D-Panthenol (50 mg): A provitamin (a molecule that gets converted into vitamin in the body) of B5 that aids in utilising other nutrients

B12: Improves energy levels Supports red blood cell production Enhances mood and focus Boosts metabolism Many people are deficient in B12 without even knowing itespecially vegetarians, vegans, and those with certain gut or absorption issues