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Description
Antioxidant functions Ascorbic acid loses electrons (acts like a reducer) easily and, because of its reversible monovalent oxidation to the ascorbyl radical, it can serve as a biochemical redox (short for reduction-oxidation reaction) system

Any change you observe typically reflects the combined program : caloric intake, protein adequacy, resistance training, and consistent follow-up

49,50 A strength of that study was the patient population and placebo group

Institute of Nutrition Sciences, Martin Luther University Halle Wittenberg
