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Include B12-rich foods like meat, fish, poultry, eggs, and dairy products in your meals
Many clients choose B12 injections when they feel run down, low on energy, or want additional support alongside a healthy lifestyle
Metformin users should start at a lower dose
When the conversion of propionyl-CoA to succinyl-CoA in the mitochondria fails due to Vitamin B 12 deficiency, elevated blood levels of methylmalonic acid (MMA) occur
