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When paired with a carefully monitored low-calorie protocol (typically 500 kcal/day), it signals the body to burn stored abnormal fat while inhibiting muscle breakdown
[DOI] [PMC free article] [PubMed] [Google Scholar] 160.Joo Name J., Rodrigues Vasconcelos A., Valzachi Rocha Maluf M.C
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Recommended Dietary Allowance (RDA) for pregnancy is 2.6 micrograms per day (g/d), for lactation 2.8 g/d
