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doi: 10.1172/JCI25102
Other risk factors include certain gastrointestinal conditions, autoimmune conditions such as pernicious anaemia, long-term use of some medications, and increasing age
If you experience any concerning symptoms or your current regimen isn't providing expected benefits, seek professional guidance rather than self-adjusting doses
However, taking high amounts of B vitamins can cause: nausea vomiting diarrhea nerve damage Allergic reactions are also a rare side effect of B vitamin supplements
