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and inflammatory cytokines such as macrophage inflammatory protein 1 (MIP-1), tumor necrosis factor (TNF-), leukemia inhibitory factor (LIF), hepatocyte growth factor (HGF), IL-1, IL-3, IL-6, IL-8, IL-10, and IL-17 (Table 1) (108, 293, 393, 429, 476, 496)

Amino acids and biogenic amines were analyzed by liquid chromatography (LC) coupled to tandem mass spectrometry, while other metabolites were analyzed using flow-injection analysis (FIA) coupled to tandem mass spectrometry

The highest effectiveness is 2 to 6 hours after ingestion, therefore it is recommended to take it no later than 2 hours before training

Microorganisms 9 , 2599 (2021)