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Research shows that taking B12 in a sublingual oral form is more effective for treating B12 deficiencies than actually getting B12 intramuscular shots (and it's usually much more convenient and affordable as well)

[DOI] [PubMed] [Google Scholar] 220.Hu W, Ru Z, Xiao W, Xiong Z, Wang C, Yuan C, et al

They can change the dose or how often you get shots based on your progress

How to Use GHK-Cu and AHK-Cu in Your Routine We recommend a layered approach: apply lighter copper peptide formulations before richer, film-forming ones to maximize penetration and avoid competitive binding at the receptor level