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If youve ever taken a multivitamin or a B-complex supplement and later noticed that your urine turned a striking neon or bright yellow color, youre not alone

Another study found that after taking 400mg of vitamin E and 225ug of selenium for three months, levels of MDA (malondialdehyde) a marker for oxidative stress were greatly reduced in seminal plasma

Finally, a study involving 69 GD patients with hyperthyroidism lasting more than 6 months showed decreased levels of erythrocyte SOD and catalase activities compared with controls, with no difference in erythrocyte GPX and total antioxidant activities (28)

It also plays a vital role in energy production and reducing inflammation, making it ideal for those looking to boost vitality, enhance recovery, and improve overall well-being