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Description
I lost all of my coloring on my face/arms but developed red, splotchy patches up & down my arms
Yes, it may cause constipation as one of its side effects
But Vitamin B12 is a water soluble compound and the body can take only a certain amount of it and the excess is passed with the urine
Signs of Vitamin B12 deficiency may include abnormal pain, confusion, constipation, depression, diarrhea, fatigue, gas, loss of appetite, numbness, weight loss, and etc
