does working out deplete glutathione Vitamin C and supplementation: a review of their additive effects on exercise performance Glutathione for Exercise and Recovery
Description
Possibly, but with important nuance

Lancet, 1(29), 881-2
Pre-test preparation checklist To minimize false elevations or suppressions in nutrient markers, patients should follow specific preparation guidelines: Discontinue supplements and fortified foods at least 4 to 5 days before collection, including multivitamins, individual nutrients, and energy drinks

Should you
