is oral b12 as good as injections Methylcobalamin Injection (Vitamin B12) Vitamin B12 Injections for Energy
Description
Generally, I suggest 1 B12 shot weekly for 6 weeks to build it up in the system

Our previous study also identified a significant association between the NNMT genetic variant at rs1941404 and T2D in the Chinese Han population (Li et al., 2018)

Typical schedule is weekly for the first month, then every 24 weeks based on how you respond and your B12 levels

Even the diets of meat eaters can fail to deliver all the B12 the body needs for optimal health
