l carnitine bodybuilding forum L-Carnitine is a pretty misunderstood supplement! It does not “burn fat”, you have to be in a caloric deficit for that. However it supports fat loss by reducing fatigue and increasing energy or anyone looking to improve their exercise performance and recovery L-CARNITINE: DOES IT REALLY WORK?
Description
doi: 10.2217/epi-2017-0102

and 21 with diet alone

Convenience and simplicity

P., and Bartsch, P
