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Why Bioavailability Changes Everything If you decide to support your body with a supplement, the most important question is: "Does your body actually absorb this?" This is the concept of bioavailability, which refers to the proportion of a substance that enters the circulation when introduced into the body and is so able to have an active effect

The neuroprotective effects of cocoa flavanol and its influence on cognitive performance

Thus, although most of the studies on l-Cys highlight its role in the homeostasis of redox status, some studies suggest that redox modulation is not involved during l-Cys actions and that l-Cys might act as a competitive antagonist of GABAA 1 receptors for instance [20]

The authors noted that this reduction in HbA1c was likely to reflect a clinically meaningful effect, as an HbA1c of 7% is the treatment goal of the American Diabetes Association (Axelsson et al., 2017)