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While L-carnitine supplementation normalized plasma carnitine concentration in vegetarians to that observed in omnivores, there was no effect on energy metabolism and physical performance compared to no supplementation and between vegetarians and omnivores (131)

In artificial tear formulations, L-carnitine is considered a "compatible solute"

L-Carnitine is beneficial for: Individuals trying to lose stubborn body fat Athletes focusing on endurance Gym beginners starting weight loss People doing fasted cardio Those wanting stimulant-free fat support Does L-Carnitine Have Side Effects

PMID: 33081139 9 l-Carnitine prevents oxidative stress in striatum of glutaryl-CoA dehydrogenase deficient mice submitted to lysine overload