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Phosphatidylcholine and lecithin are often used interchangeably to mean, purified phosphatidylcholine. This can be a misleading as lecithin extract is actually a complex mixture of phospholipids, glycolipids, and triglycerides, containing less than 20% total phosphatidylcholine composition

Diabetes 64 , 20282041 (2015)

According to an Endocrine Society Clinical Practice Guideline, if your peak GH levels are under 5.1 ng/ml for the insulin test and 4.1 ng/ml for the GHRH/sermorelin test, it indicates that you have GHD

Jespersen D, Yu J, Huang B (2017) Metabolic effects of Acibenzolar-S-Methyl for improving heat or drought stress in creeping bentgrass