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Complete rest isnt usually necessary, but modifying how you perform daily tasks reduces strain
Another study from Speliotes et al
I could sleep without pain, move my shoulders with significantly less pain, and begin to regain my range of motion
[DOI] [PMC free article] [PubMed] [Google Scholar] 65.Zhang P, Kishimoto Y, Grammatikakis I, Gottimukkala K, Cutler RG, Zhang S
