how does l carnitine reduce body fat L-Carnitine | Linus Pauling Institute L-Carnitine doesn’t magically burn fat,

Whrend die Skelettmuskulatur andere Energietrger bevorzugt, gewinnt der Herzmuskel einen Groteil seiner Energie aus Fettsuren

Ethics declarations Ethics approval and consent to participate This research has been conducted using the UK Biobank Resource under application number 42468 and other large studies and consortia providing publicly available summary statistics

This naturally occurring substance is found in all mammalian tissues, especially striated muscle, and is required in energy metabolism, such as the oxidation of fatty acids, facilitating the aerobic metabolism of carbohydrates, and enhancing the excretion of certain organic acids

While neither is a great weight loss supplement, L-Carnitine has more utility as a potential ergogenic aid and recovery supplement