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No complicated routines

10.1038/nature07813 Nature 16 ChaudhariA.GuptaR.PatelS.VelingkaarN.KondratovR

The reason I say that is that even if you aren't considering taking peptides or already taking peptides, peptides and some of these other compounds I've mentioned sit somewhere between doing nothing except diet and exercise, supplements, which I see as the next step up the ladder in terms of augmenting your health approaches, and then of course, there are a number of prescription drugs, including hormone therapies, such as growth hormone therapies, testosterone therapies, and a number of other things that yes, can modify those hormone pathways, they are, in fact, hormones, but they actually can shut down one's natural production of those hormone pathways

Natural IgM Antibodies, the Ignored Weapons in Tumour Immunity