contraindicated for b12 injections Vitamin Injection B12 Injection: Uses, How to
Description
Some people may be at risk of vitamin B12 if they are on a vegan diet and fail to get enough B12 through food
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Some of the best dietary sources of B12 include [3]: Beef Turkey Salmon, tuna, and clams Eggs Milk, yogurt, and cheese Nutritional yeast Fortified breakfast cereals Bananas and strawberries Spinach Kidney beans Due to dietary restrictions, vegetarians and vegans are at risk of low levels of B12
