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Step 2: Has First-Line Therapy Been Optimized

Srinivasan V, Spence DW, Pandi-Perumal SR, et al

Establishing a consistent sleep routine, optimizing your sleep environment, engaging in regular exercise, managing stress, and incorporating relaxation techniques can all contribute to a healthy sleep pattern and promote deeper, more restorative sleep

Prevents Fatigue Gives You an Energy Boost B12 assists in the process of converting food into glucose, which the body requires for energy production
