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Anemia can also be caused by a restricted diet, poor iron absorption, repeated blood testing, or the hemodialysis removal of iron and vitamins
(Kato et al., 2022) As the mucins are secreted and insufficiently hydrated, the viscosity and elasticity of the mucus increase and make mucociliary and cough clearance more difficult (Tambascio et al., 2013
In people with adequate B12 levels, additional supplementation does not enhance energy beyond normal physiological function
High vitamin B12 levels can indicate health issues but might not always be serious
