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Following a varied and balanced diet and physical exercise are the recommended guidelines if you want to lose weight
However, you may take TUDCA on an empty stomach if it doesn't bother you
[DOI] [PubMed] [Google Scholar] 7.Ohlsson C., Bengtsson B.A., Isaksson O.G., Andreassen T.T., Slootweg M.C
Vegan and without undesirable additives: free from lactose, gluten and artificial additives
