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Watch for: Sudden low back pain Pain that worsens with standing, walking, or movement Limited bending or twisting ability Height loss or stooped posture Spinal deformity or a noticeable hump Pain radiating into hips, buttocks, or legs (mimicking sciatica) Abdominal pressure or fullness (due to spinal curvature) How It Is Diagnosed Diagnosis combines clinical skill and advanced imaging to rule out serious conditions like nerve compression or malignancy

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A lack of biotin can lead to hair loss, rash, and brittle nails