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Some B12 supplements may also include aluminum, which is more likely to build up in the body when someone has kidney disease

Add fecal calprotectin if gut health is your goal, and P1NP if you're tracking tissue repair

If youre using an alcohol-based hand sanitizer, be sure to cover your hands with it, rubbing them together until theyre dry

A 0.8-cm defect in a lean, low-risk patient differs from a 2.5-cm defect in a patient with obesity, diabetes, chronic cough, and rectus diastasis