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It is simple to take, easy to measure, and convenient for people who do not want to swallow several capsules or mix another powder
L-carnitine may also enhance energy production in cardiac cells to improve blood flow, reduce inflammation, and limit oxidative stress (an imbalance in free radicals and antioxidants that can lead to cell damage linked to aging and heart disease), she says
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Midttun, ., Ulvik, A., Nygrd, O., & Ueland, P
