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However, it appears that CoQ10 helps a little, but doesnt cure ME/CFS.[ref] In Parkinsons disease, the study results for CoQ10 are mixed

A vegetarian diet or including plant-based foods such as pistachios and foods high in indigestible fiber may reduce TMAO production
Light massage of the treatment area 2 to 5 times daily for 4 to 5 minutes helps distribute the product and smooth any lumps
L-Carnitine is a naturally-occurring amino acid that promotes cellular energy production by transporting long-chain fatty acids into the mitochondria
