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Clemente, J
These issues are more common when consuming doses of around 500 mg daily over a period of 60 to 90 days
Cellular Signalling, 23 , 19271935
A vitamin B12 blood test is often recommended if you exhibit symptoms or have risk factors for deficiency: Symptoms : Fatigue, weakness, numbness or tingling in hands/feet, balance problems, memory loss, a sore tongue, mood changes, and anemia
