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doi: 10.1016/j.freeradbiomed.2005.05.025
doi: 10.1111/acel.2016.15.issue-1 115 FontanaLWeissEPVillarealDTKleinSHolloszyJO
He emphasises that Alzheimer's and other neurodegenerative diseases are not inevitable but result from decades of metabolic damage, and that individuals can take control through diet, exercise, sleep, and monitoring key biomarkers like fasting insulin, homocysteine, and uric acid
Thus, dietary supplementation with antioxidants has been studied extensively as a potential way to prevent these diseases by countering the negative effects of oxidative stress
