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Description
By facilitating the transport of long-chain fatty acids into the mitochondria, L-carnitine helps the body utilize stored fat as a fuel source, especially during aerobic exercise
S1 ), suggesting the effect is specific for DNA damaging agents
As a supplement, L-Carnitine comes in several forms including tablets, capsules, and liquid preparations
In these cases, taking L-carnitine supplements may help restore normal levels and improve health outcomes
