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Nutrient supplements that support glutathione production include: Bioactive whey protein N-acetyl-cysteine (NAC) Alpha lipoic acid Folate, and vitamins B6, B9, B12 and biotin Selenium Vitamins C and E Milk thistle (silymarin) The downside is that consuming so many supplements can be hard on your digestive tract and your liver

L-carnitine is a substance of natural origin, similar to B vitamins (so-called vitamin B11), is a product of biosynthesis of lysine and methionine, performs a number of important functions in the body, including: detoxification, stimulation of metabolic processes, strengthening blood vessels, stimulating tissue regeneration

Zhang YY

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