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Functions of Glutathione Antioxidant Defense: Glutathione protects cells from oxidative stress by neutralizing free radicals, thereby reducing the risk of cell damage
Xiao F, Fangzhou L, Xiang W, Ying W, Yu C, Chengyu S, et al

This can lead to improved muscle mass and overall body composition
But glutathione's importance extends far beyond basic antioxidant protection