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The current study demonstrated that exercise impacted biochemical (e.g., serum CK), perceptual (e.g., PRS) and functional (strength and power) indices of muscle damage, fatigue, and recovery

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Therefore, in addition to L-carnitine for mitochondrial fatty acid transport, ALCAR provides acetyl-CoA that can be used for brain lipid synthesis, be oxidized in the citric acid cycle for energy production, or be incorporated into neurotransmitters such as acetylcholine [3639].* ALCAR has shown several benefits for brain health: it supported brain energy metabolism, brain mitochondrial function, neuronal membrane lipid/phospholipid metabolism, synaptic plasticity, and neuroprotective functions [4056]

(2014).Ismail AM, Hamed AH, Saso S, Thabet HH