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This is an important function, especially for individuals who get most of their iron from plant-based foods ( One study found that participants iron absorption increased by 67% when they took 100 mg of vitamin C with a meal ( However, individuals who have conditions that increase the risk of iron accumulation in the body, such as hemochromatosis, should be cautious with vitamin C supplements

That being said, an alternative measure was used by the research team that assessed motor function by grading the toe and heel foot print characteristic on a scale from 0-4, with 0 defined as no print, non functional, and 4 defined as complete print, near normal functioning [2]

Supplementation can reduce symptoms of depression and anxiety

Cages were changed weekly