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Bodda et al
Based on our extensive research and conversations with multiple experts, there were only a few criteria we used to whittle down our list of contenders for the best formulas: Traditional and organic formulas should have lactose as the sole carbohydrate
doi: 10.1186/1476-5918-7-6 19 The Optimum Health Clinic (OHC)
Some newer supplements use delivery systems like liposomal or dihydroberberine, which may help the body absorb the compound more efficiently
