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Description
10.1007/s12264-021-00730-8 Neurosci Bull
Resistance training forces muscle fibers to adapt and grow
Veyrat-DurebexCBenz-de-BretagneIClavierVBrunoCAndresCRAntarCet al
For severe deficiency, the AAFP recommends loading doses typically daily or every other day for one to two weeks followed by monthly maintenance injections
