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Description
Its often discussed as a powerful tool for fat metabolism, but the conversation can create unrealistic expectations
The most common adverse events are gastrointestinal: nausea (occurring in 12-33% of subjects depending on dose), diarrhea, constipation, and decreased appetite
If left at room temperature for 8-12 hours, there will likely be some degradation, but it may not be a total loss
Traditional capsule and powder forms are often broken down during digestion before meaningful absorption can occur
