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[DOI] [PMC free article] [PubMed] Ye J., Li J., Yu Y., Wei Q., Deng W., Yu L

If you are eating enough protein along with weight training but still want to see improvement in muscle growth, perhaps protein timing can offer further benefits
This resulted in a greater increase in the acetylcarnitine concentration after the intake of carnitine than after the addition of the acetylcarnitine supplement

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