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Common signs include: Fatigue Weakness Anemia Pale or yellowish skin Numbness or tingling in the hands and feet Difficulty with balance Glossitis (a swollen, red tongue) Memory or concentration difficulties If you suspect you may have a vitamin B12 deficiency, consult your healthcare provider for appropriate testing and personalized recommendations

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May improve nerve conduction and reduce pain in inflammatory conditions Supplementation can be useful if you dont eat fish regularly (NIH Omega-3 Fact Sheet) Why these are the top supplements for nerve pain If you want to support your nerve health naturally, nutrients matter