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Vitamin B12 deficiency can develop due to multiple factors that affect its intake or absorption in the body
[DOI] [PMC free article] [PubMed] [Google Scholar] 27.Adaikalakoteswari A, et al
Here is a closer look at the foods that contain high vitamin B12 levels
According to the NIH (National Institue of Health), the majority of Americans, including those taking oral supplements, still arent getting enough choline to meet the daily recommended amounts
