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[DOI] [PMC free article] [PubMed] [Google Scholar] 85.Alsaffar A.A

Current research shows that long-term use of B12 injections is safe for healthy individuals

Subcutaneous injections offer a more accessible self-administered alternative but still require needles, sterile preparation, and proper storage
Emerging approaches that modulate noncoding RNAs, including miRNA mimics or inhibitors and antisense oligonucleotides targeting lncRNAs, have shown some promise in animal models, but further validation is still needed 197,198,199
