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ideally 6-8 cups of vegetables across the color spectrum (eat the rainbow) Whole fruits Pastured and organic meat, poultry, and eggs Seafood Starchy tubers, such as sweet potatoes and cassava Organ meats, such as beef or chicken liver Bone broth Healthy fats such as extra virgin olive oil, coconut oil, coconut milk, avocado, nuts, and seeds The Paleo Reset Diet is a powerful strategy for reducing Lyme-related inflammation that can be further customized throughout your healing journey, as needed for your unique case

qtot -0.639 41 HGPAM2 1 ful H41 41 0.39 1.008

Apply before or after any activity as part of your recovery protocol and continue showing up the way you want to show up

She handled my case so well that I am forever thankful for her and her entire team