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Description
Simply telling patients to take tablets in the hope that they will absorb some of the B12 is based on dubious research and will force patients to by-pass their doctor
Problems with bodily absorption of the vitamin appear in 20% of people over 60 in the United States and United Kingdom according to research, and people with vegetarian or vegan diets are more likely to struggle with this condition
There are several foods abundant in the vitamin, including poultry, fish, other meats, and dairy
What Affects How Quickly You Feel Better
