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What You Can Do Track your cycle using an app or journal Stay hydrated and eat regularly to support hormone balance Reduce stress with activities like walking, journaling, or yoga Talk to your care team if youre worriedthere may be simple adjustments that can help You Dont Have to Figure This Out Alone At Core Aesthetics, we offer more than just a prescription

We welcome you to call the office at (407) 219-9682 or book a consultation

Before taking ibuprofen, consult a healthcare provider about other medications you take, including prescription medications, OTC drugs, and herbal supplements